Healthy and yummy fall pancake breakfast Ingredients 2 ripe pears 1 3/4 cup milk 1 egg 2 cups spelt flour 1 tsp baking powder 1 tsp cookie spices 1 tsp cinnamon 1/4 tsp ground ginger Soy margarine to bake (e.g. Alpro Soya) Chestnut honey Method Sift flour baking powder and spices into a bowl. Add… Read more »
Posts Tagged: cooking
I heart pancakes!
You’ll love these pancakes and your heart will too! They are wheat & sugar free and baked on soy margarine! A wonderful and healthy breakfast to serve to your loved ones! Ingredients 2 cups whole spelt flour 1 egg 1/2 teaspoon baking powder Tagatose sweetener 1 cup milk or soy milk (e.g. Apro Soya Nature… Read more »
Stuffed peppers trio!
Today’s dinner: really easy but such a pretty looking dish! Ingredients 3 peppers (red, yellow and green) 200g couscous 125g feta, cubed 100g champignons, sliced 1 courgette, cubed A handful of raisins ½ ground all spice (I used my famous sex spices;)) Fresh herbs Salt & pepper Olive oil Method Preheat the oven to 200°C…. Read more »
My breakfast food porn!
I have no name for this one yet … but it’s super yummy! I promise! It’s my fiance’s and mine new favourite breakfast! I’m going to make it tomorrow again Ingredients 4 apples 1 cup raspberries fresh or frozen 4tbsp fresh cream 5tbsp sugar (or 4tbsp tagatose sweetener that I always use) 1,5 cup all… Read more »
Easy speculaas mousse to die for!
Makes 6 Ingredients 2 egg yolks 100ml milk 500ml fresh cream 1 gelatin sheet 20 speculaas cookies (crashed) 1 tea spoon speculaas spices 50gr sugar (or tagatose) Method Put gelatin sheet in cold water. Warm up milk and add gelatin to it. Don’t cook! Beat eggs with sugar until fluffy and add to milk. Mix… Read more »
Rocket Salad with Champignons and Goat Cheese
Ingredients 100gr goat cheese 1 pack rocket salad 125gr champignons 2 clove garlic Olive oil Dressing 2 tbsp lemon juice 3 tbsp olive oil Method Smash and chop two cloves of garlic. Heat some olive oil in the pan, medium-high, and drop in the garlic. Simmer for a few moments and then put in the sliced… Read more »
baked new potatoes with sea salt and herbs
Ingredients (serves 4-6) 1kg new potatoes 2 tablespoons olive oil Herbs (rosemary, thyme, oregano etc) 2 cloves of garlic, pressed or finely chopped Sea salt Method Wash and dry your potatoes and put them in a bowl. Toss the garlic, herbs and olive oil into a bowl and stir so all the potatoes are covered…. Read more »
Sweet potato oven chips
Ingredients 4 sweet potatoes 3 tbsp olive oil 2 tsp paprika powder pinch of salt Method Heat oven to 200 degrees. Peel and cut potatoes into chips. Put potatoes in a bowl , sprinkle them with oil and add the paprika powder. Mix. Place the baking paper on a baking plate and put potatoes on… Read more »
sunday morning pancakes
Ingredients (makes 4 pancakes) 1,5 cup organic spelt flour 1 big egg 3/4 cup milk 2 apples pinch of cinnamon 1/4 cup tagatose soy cream Alpro Soya margarine to bake Method Cut apples in block and mix with cinnamon and 2 teaspoons of tagatose. Heat some margarine in a small non-stick frying pan and bake… Read more »
yummy oven pancakes
Filling 150gr mushrooms 1 red pepper Spinach a la crème (frozen) Cream cheese with herbs Herbs Salt and pepper Olive oil Pancakes 3/4 cup spelt flour 3/4 cup buckwheat flour 1 egg 300ml milk + grated cheese Preheat oven to 180degrees. Bake mushrooms with herbs in olive oil. Cut red pepper and bake in olive… Read more »








